Silks 1: Beginngers
In this class you will learn how to use the fabric with your body to create various positions and while relying the fabric. You will learn basic conditioning exercises, climbs, foot locks and close to the ground poses in this introductory level class. No experience necessary.
Silks 2: Intermediate
This class will continue building stamina, strength, and stability. You will begin to build combinations and more complex poses. Starting with review of basic skills, this class will progress into various positions, inversions, and sequences.
Silks 4: Expert
Our most advanced students learn together to continue to refine their skills and learn new combinations.
Silks 3: Advanced
In this class, you will create combinations from skills you have already learned. You will learn new drops and belays.